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Disclaimer

Disclaimer

The content on Lift & Glow is created for informational and educational purposes only.

Not Medical Advice

  • We are not doctors, nutritionists, or certified trainers. The information shared on this blog is based on research and personal experience and should not replace professional medical advice.
  • Always consult with a qualified health professional before starting a new workout, supplement, or diet plan.

No Guarantees

  • While we aim to provide helpful and accurate content, we make no guarantees about results. Everyone’s fitness journey is different.

Affiliate Links (If Applicable)

  • Some posts may include affiliate links. If you click and purchase through them, we may earn a small commission—at no extra cost to you.

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